4 Common Types of Prescription Sleeping Pills UK
A good sleep routine is extremely important for your health. However, if you cannot enjoy quality sleep at night despite trying different remedies out, it’s recommended to visit your doctor. They may prescribe medications or a therapy to overcome insomnia. Sleeping pills UK can adjust your sleep routine and improve your quality of sleep. But it’s unsafe for you to consume them without a doctor’s prescription. Here are the most common types of prescription sleeping tablets: 1. Z-Drugs Sleeping tablets such as Zaleplon, Zopiclone, and Zolpidem are referred to as z-drugs. These medicines help you fall asleep easily. However, avoid consuming alcohol when you’re using these pills, for it can lead to severe side-effects. 2. Benzodiazepine Benzodiazepine sleeping pills are effective in treating the underlying causes of insomnia. It treats anxiety, depression and other mental health problems due to which you may be unable to sleep. It also provides relief from muscle pain. However, these tablets are habit-forming. So, use it as a short-term treatment for your own good. 3. Triazolam When it comes to treating insomnia, triazolam is an effective medicine. A single dose of these sleeping pills UK can help you enjoy sound sleep for 7 to 8 hours. But don’t take more than 0.5 mg dose per day to stay safe. 4. Temazepam This medicine can treat different sleep disorders including maintenance insomnia and onset insomnia. It’s a short-term medicine that can cure the symptoms of insomnia. However, you should consult your doctor to treat the underlying cause of sleeplessness. This way, you’ll be able to sleep well without the help of any sleeping aids. Now that you know of the sleeping pills that can help you sleep better at night, you can buy them at your doctor’s suggestion.